OPEN TO EVERYONE!!!

8:00 AM registration starts

8:30 AM to 9:30 AM    General Session

9:45 AM to 10:45 AM  Session 1

10:45Am to 11:00 AM Break

11:00 AM to Noon       Session 2

Noon to 1:00 PM         Lunch break

1:00 PM to 2:00 PM     Session 3

2:00 PM to 2:15 PM     Break

2:15 PM to 3:00 PM     Session 4

3:00 PM to 4:00 PM     Session 5

4:00 PM to 5:00 PM     General Session and Closing

 Speakers 

Dr. Monica Ganz

Help! My Emotional Eating has Returned

Are you out of control? Eating for no reason? Slipping into old habits? Or just need some help? Come and learn how to get into control and back to basics. You can kick start your weight loss again with some easy tools and techniques.

The 6 Rs of Successful WLS 

In grammar school you needed to learn the 3 “R’s”, reading, writing, and arithmetic to succeed in your school journey. Come and learn the 6 “R’s” to a successful WLS journey.

Learning to Think Thin!

When weight issues seem to have plagued your life, you’ve spent that life with a “fat” brain.  As you readjust your life and your body, you need to make a shift in your thinking as well. Come and learn how to re-think and re-train your brain. Go from thinking fat to thinking thin.

Plateaus and Regain: Navigating Rocky Waters After Weight Loss Surgery

Recipe Adaption

Keep the Muscle, Lose the Fat!

Jeann Fishback

What's your Diet Personality? and Coping 101

Are you a Nighttime Nibbler, a Hate-To-Move Struggler, a Can’t Say-No Pleaser?
Do you know?  Using Dr. Robert Kushner’s Personality Test, find out your unconscious style of eating, exercise and coping; all three important facets of losing or maintaining weight.  Learn to identify, change, and monitor the behaviors you need to continue the healthy success you found in WLS.